THE STUDIO
Step into our 230 sq. ft. pole and aerial studio — an inviting, energizing space designed for movement, confidence, and community. Equipped with 10 professional-grade poles, 8 aerial hammock scarfs, and 2 flying aerial poles, our studio offers everything you need to explore strength, flow, and artistry.
You’ll also find lockers, full-length mirrors, and restrooms for your comfort and convenience. Whether you’re joining a class, hosting an event, or working toward your fitness goals, our space is built to support every spin, climb, and moment of growth.
OUR INSTRUCTORS
At Opa Dance & Fitness, our instructors bring passion, experience, and creativity to every class. Each member of our team is trained in safe, effective movement and dedicated to helping students of all levels feel confident and strong.
From pole fitness and aerial arts to dance and flexibility training, our instructors focus on encouragement, empowerment, and fun. Whether you’re here to build strength, learn new skills, or just move freely, our team is here to support you every step of the way.
OUR STORY
Founded with a passion for movement and empowerment, Opa Dance & Fitness is more than a studio — it’s a community. What began as a vision to bring pole fitness and dance to Bermuda has grown into a welcoming space where every body is celebrated.
At OPA, we help students of all ages and experience levels discover what their bodies can do — not just how they look. Our classes blend fitness, artistry, and self-expression, creating a space where strength meets flow.
WHAT WE OFFER
Pole Fitness & Pole Dance: Build physical and mental strength, learn new techniques, and express yourself with confidence.
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African Dance & Hip-Hop: Move with rhythm and joy in dynamic, high-energy classes for kids and adults.
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Floor Work: Improve flexibility, mobility, and fluid movement.
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Kids’ Camps & Seasonal Programs: Fun, creative outlets for kids to explore movement and teamwork while staying active.
Our certified instructors are committed to guiding you every step of the way — encouraging, challenging, and celebrating your growth.
Whether you’re a beginner taking your first spin or a seasoned dancer refining your skills, OPA is your space to find your flow, embrace your strength, and move with confidence.